Nurturing You

We are personal trainers and weight loss specialists located in Arnprior Ontario. We believe in a holistic approach to well being, acknowledging each person is an individual with different needs and goals. We will assess your current lifestyle and needs. Then together we will set forth attainable goals and implement a program that fits your needs.

  • personal training

    Personal Trainer Arnprior

    An exercise program that is functional will progressively strengthen the whole body assisting with the movements needed for day to day living.

  • personal training


    Exclusive at Nurturing You. 8 weeks of intensive weight balancing program

  • personal training

    YOGA Classes Arnprior

    A style of Yoga that has the most profound benefits for the mind body and soul (heart)

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    Reiki (energy therapy) is healing through Universal Life Energy. This pure energy of spirit should flow freely within our bodies.

  • personal training

    Nutrition consultations

    Together we will work out a nutritional and lifestyle plan to be integrated at a pace that is manageable for you and your family

Latest News Latest news

New Year New You

by Dora B. | Posted on: December 30, 2017 | Category: Blog

20% Discount on all Personal Training Packages expires, Feb 01, 2018. ... Read more

NEW to Arnprior Sale

by Dora B. | Posted on: November 7, 2017 | Category: Blog

Moving to Arnprior, I will be open for business in Arnprior by Jan 07. Pre-purchase any service and receive a 20% discount o Offer expires December 24th, give the GIFT of Health. Gift Certificates available. ... Read more


by Dora B. | Posted on: October 13, 2017 | Category: Blog

ONE TIME OFFER: 8 PERSONAL TRAINING SESSIONS for ONLY $360.00 to be used up by Dec.01,2017 ... Read more