Helping people is my passion; nothing gives me more pleasure then to see my clients stronger,fitter, healthier , peaceful in body, mind and spirit.
I understand the challenges individuals face. Facing my own challenges with severe digestive disorders, a divorce, loss of a parent, and raising 3 children has given me the drive and the passion to learn about healing the body, mind and soul. These “challenges” are gifts that have humbled me and given me a new depth of compassion, knowledge and wisdom. Allow me to guide you on your own personal journey as I continue on mine. It would be an honour.
- over 20 years experience in Fitness training, counseling, instructing
- over 8 years experience as an Energy Therapist
- Certified Personal Trainer – Canfit pro, YM-YWCA, Sport Performance Institutes level 1
- Program Design (Paul Chek- Chek Institute)
- Bosu Ball Certification
- Stability Ball Training – Paul Chek
- Functional Training
- Certified Spinning Instructor
- Off season Spinning Instructor for NHL
- Registered and Certified Natural Nutritional Counseling Practitioner
- Usui Reiki Master
- Integrated Energy Therapist – advanced Level
- Spiritual development certificates
- Yin Yoga Certificate
I have always been interested in Alternative medical solutions including Homeopathy and helping the body get back to its natural functioning ability through natural means. I had worked in the Medical system for 7 years prior to this and saw the pain and discomfort of the many patients and wanted to help.
I found Reiki or rather I should say Reiki found me about 5 years ago. The philosophy of Reiki resonated to my spirit and I was compelled to find out more and eventually get attuned.
I soon discovered this was the path I was meant to take. I have been practicing and applying Reiki for the past 5 years. This gives me great pleasure and joy to see how the Hot Stone Reiki helps to relieve my clients from pain or stress if they just want to escape and relax.
The therapy is a wonderful treatment to give and to experience.I have since found other practices that I incorporate into the therapy such as meditation, light and sound.
… Love, Peace and Light.