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Helping people is my passion; nothing gives me more pleasure then to see my clients stronger,fitter, healthier, happier and more peaceful in body, mind and spirit.

I  understand the challenges individuals face and specialize in healing of the digestive tract.    Having my own desire to heal my body  has given me the drive and the passion to learn about healing the body, mind and soul.  My own journey with my personal life and my path to good health  are gifts that have humbled  me and given me a new depth of compassion, knowledge and wisdom.   Allow me to guide you on your own personal journey as I continue on mine.  It would be an honour.


  • over 20 years experience in Fitness training, counseling, instructing
  • over 8 years experience as an Energy Therapist
  • Certified Personal Trainer – Canfit pro, YM-YWCA, Sport Performance Institutes level 1
  • Program Design (Paul Chek- Chek Institute)
  • Bosu Ball Certification
  • Stability Ball Training – Paul Chek
  • Functional Training
  • Certified Spinning Instructor
  • Off season Spinning Instructor for NHL
  • Registered and Certified Natural Nutritional Counseling Practitioner
  • Usui Reiki Master
  • Integrated Energy Therapist – advanced Level
  • Spiritual development certificates
  • Yin Yoga Certificate
  • … Love, Light and Peace